Feel Good Again: Ask a Dietitian for Help (Video)
A common misperception about dietitians is that we’re strict, unreasonable and judgmental — that we’ll make you feel bad about what you eat. In actuality, dietitians want to help you power up your body...
View ArticleTummy Pain or IBS: Know the Difference
It can be difficult to know the difference between a regular stomach ache and something you should talk about with your doctor. Repeated stomach issues could be a symptom of irritable bowel syndrome...
View ArticleIrritable Bowel Syndrome: 7 Trigger-busters
If you have frequent abdominal pain, bloating, cramping diarrhea and/or constipation, you could worry that you have inflammatory bowel disease (IBD) — such as ulcerative colitis and Crohn’s disease —...
View ArticleBest and Worst Foods for IBS
If you have irritable bowel syndrome (IBS), knowing what to eat can feel like the holy grail. For some patients, the right diet, along with attention to exercise, can control symptoms without...
View ArticleYou Won’t Believe How This Works: Fecal Transplant
Just the thought of a fecal transplant – of transplanting fecal matter from one person into another – may make a lot of people think, “ick.” It’s an uncomfortable idea. But consider that a fecal...
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Break Your Sugar Addiction in 10 Days (Infographic)
Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar...
View ArticleWhat’s Really Causing Your Irritable Bowel Syndrome?
You probably know if you have irritable bowel syndrome (IBS) — with symptoms like bloating or gas, distention, constipation, diarrhea, cramping, and most likely, running to the bathroom after you eat....
View ArticleTummy Pain or IBS: Know the Difference
It can be difficult to know the difference between a regular stomach ache and something you should talk about with your doctor. Repeated stomach issues could be a symptom of irritable bowel syndrome...
View ArticleIrritable Bowel Syndrome: 7 Trigger-busters
If you have frequent abdominal pain, bloating, cramping diarrhea and/or constipation, you could worry that you have inflammatory bowel disease (IBD) — such as ulcerative colitis and Crohn’s disease —...
View ArticleBest and Worst Foods for IBS
If you have irritable bowel syndrome (IBS), knowing what to eat can feel like the holy grail. For some patients, the right diet, along with attention to exercise, can control symptoms without...
View ArticleYou Won’t Believe How This Works: Fecal Transplant
Just the thought of a fecal transplant – of transplanting fecal matter from one person into another – may make a lot of people think, “ick.” It’s an uncomfortable idea. But consider that a fecal...
View ArticleClik here to view.
Break Your Sugar Addiction in 10 Days (Infographic)
Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar...
View ArticleWhat’s Really Causing Your Irritable Bowel Syndrome?
You probably know if you have irritable bowel syndrome (IBS) — with symptoms like bloating or gas, distention, constipation, diarrhea, cramping, and most likely, running to the bathroom after you eat....
View ArticleA Dietitian Can Help You Lose Weight, Feel Good
A common misperception about dietitians is that we’re strict, unreasonable and judgmental — that we’ll make you feel bad about what you eat. In actuality, dietitians want to help you power up your body...
View ArticleAre Your Digestion Troubles Irritable Bowel Syndrome?
If you don’t have irritable bowel syndrome (IBS), you probably don’t sense food moving through your digestive tract. But people with IBS can be very aware of it. And they can be more sensitive to...
View ArticleKids and Teens Deal With IBS, Too
Sometimes, your child’s belly pain is just a run-of-the-mill stomachache. But if that pain comes and goes and then comes back again, repeatedly, along with other digestive symptoms, it could be a sign...
View ArticleAre Eggs OK to Eat If You Have Irritable Bowel Syndrome?
Whether you prefer them sunny side up, hard-boiled or scrambled, you may need to reexamine your relationship with eggs if you have irritable bowel syndrome (IBS). “Eggs can be easy for some but can be...
View Article9 Ways to Help Tame Your IBS
Managing irritable bowel syndrome (IBS) takes practice and discipline, but making a few key changes to your lifestyle can make a big difference in how you feel. Often times a change in your dietary...
View ArticleIBS: 5 Tips to Control Symptoms When You Travel
If you have irritable bowel syndrome (IBS), travel can present some not-so-fun challenges. The cramping, bloating and other icky symptoms of IBS can make travel by plane or vehicle anxiety-ridden and...
View ArticleHow to Manage Irritable Bowel Syndrome With Your Brain
The abdominal pain, gas, diarrhea or constipation of irritable bowel syndrome (IBS) can irritate more than your gut. Ongoing symptoms can irritate your mind as well, making you feel anxious,...
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